About Me

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Welcome! Iā€™m Shannon.

I am a RYT-200 from Kunga Yoga School at In Balance Yoga, in Blacksburg, VA. The same studio where I discovered the immense benefits of practicing yoga four years ago, as then a student at Virginia Tech and now while working full time!

It has been my honor to attend numerous conferences, volunteer, assist internationally known mindfulness meditation teacher Tara Brach, and practice and learn from teachers of all backgrounds and experiences. 

I am grateful for my training and education on how to teach yoga in a non- intimidating way that welcomes all shapes, sizes, backgrounds, and abilities.