I work with people one on one, or facilitating groups. I enjoy helping people along their own personal wellness journey by offering tools that have helped me along my journey as well. I will meet you where you are and together we will design a class to meet your needs, goals and aspirations. It will be an open space where you are free and encouraged to ask any questions before, throughout and after class.
In addition to Power Yoga, Vinyasa and Yin, I also teach kids yoga and accessible yoga for EVERY body type.