Our Intention
Cacao Conscious is a conscious collective source of inspiration and play created by Jade Roughton and Shannon Lavery. πππβ¨ We share yoga and meditation practices, along with plant-based recipes and adventures!
A little background on usβ¦
We went through our Kunga yoga teacher training journey together at In Balance Yoga Studio in Blacksburg, VA. In just three weeks, we connected on a deep level, immersed in what we love. Discovering the power of sisterhoodπ
Since then, weβve been on countless adventures, strengthening our personal and teaching practices together. Upon returning back to the hustle of D.C., we found our joy in exploring and connecting with yogiβs in the city and beyond. ππ
We wanted to keep the spark alive and have found the power in co-creating and sharing the very practices that inspire us to lead our highest lives.
Virtual Live Yoga
livestream classes from your home
We are live-streaming weekly online yoga classes to spread the light of yoga and meditation. We have found the power in co-creating and sharing the very practices that inspire us to lead our highest lives. We are all being affected by the pandemic, although each of our experiences is different. Our lives have changed dramatically. Throughout this global transformation, it is more important than ever to take care of ourselves - mentally, physically, emotionally, spiritually, and energetically. We believe yoga and meditation do just that, and more. Join us on your mat & explore different meditation, yoga, and breath work styles in our free yoga classes. Our classes are playful and suitable for all levels. Classes are led via Instagram Live, Facebook Live, and Zoom.
Follow our journey.
